Chicken Tenders & Fries at Denny’s is a complete meal featuring five golden-fried chicken tenders and a hearty portion of wavy-cut fries. You also get to choose from a wide range of sauces to dip your tenders in. It’s a go-to order for those who want something crispy, savory, and filling—without overthinking it.
Price and Calories
Item
Price
Calories
Chicken Tenders & Fries
$10.00
1090–1290
Bleu Cheese Sauce
Included
+150
Ranch Dressing
Included
+200
BBQ Sauce
Included
+110
Buffalo Sauce
Included
+110
Honey Mustard
Included
+190
Bourbon Sauce
Included
+110
No Sauce
Included
0
Nutrition Facts
Nutrient
Amount (Approx.)
Total Calories
1090–1290
Total Fat
55g–75g
Saturated Fat
10g–20g
Trans Fat
0.5g
Cholesterol
85mg–130mg
Sodium
1800mg–2500mg
Total Carbohydrates
90g–105g
Dietary Fiber
6g
Sugars
2g–6g
Protein
45g–55g
Allergen Information
Allergen
Contains?
Milk
Yes
Eggs
Yes
Wheat/Gluten
Yes
Soy
Possible
Fish/Shellfish
No
Peanuts/Tree Nuts
No
Sesame
Possible cross-contact
Ingredients Breakdown
Five chicken tenders made with premium white meat, seasoned and breaded
Wavy-cut French fries, lightly salted and golden fried
One dipping sauce of your choice: Ranch, Bleu Cheese, Honey Mustard, BBQ, Bourbon, Buffalo Or no sauce
How to Order the Denny’s Chicken Tenders & Fries
Add extra sauces for $0.99 if you like to dip generously
Upgrade your fries to seasoned fries or onion rings at select locations
Ask for tenders “extra crispy” if you prefer a crunchier bite
Pair it with a salad or steamed broccoli to balance the meal
Split the meal between two kids or light eaters—it’s very filling
Can You Customize the Denny’s Chicken Tenders & Fries?
Yes! You can:
Choose from six dipping sauces
Request no sauce if preferred
Upgrade fries (where available) to seasoned or onion rings
Ask for extra crispy tenders
Add a side like salad, fruit, or mac & cheese
Best Toppings for a Denny’s Chicken Tenders & Fries Experience
While no toppings are included, these dipping sauces make great flavor enhancers:
Sauce
Calories
Ranch
200
Bleu Cheese
150
Honey Mustard
190
BBQ
110
Buffalo
110
Bourbon
110
Best Pairs with Other Denny’s Menu Items
Menu Item
Price
Calories
Garden Side Salad
$4.19
170
Red Rustic Mashed Potatoes™
$3.79
250
Broccoli
$3.79
35
Sweet Corn
$3.39
300
Whole Grain Rice
$3.69
240
Onion Rings
$4.29
400
Choconana Pancakes
$4.00
~600
Coca-Cola®
$2.99
180
New York Cheesecake
$4.00
~400
FAQs
How many tenders come with the meal?
You get five chicken tenders with every order.
Can I choose more than one sauce?
Only one is included, but you can add extras for $0.99 each.
Are the tenders spicy?
No, but you can select Buffalo or Bourbon sauce for heat.
Is the meal fried?
Yes, both the tenders and fries are deep-fried.
Can I get the meal without fries?
Fries are included by default, but you can ask to substitute with another side.
Is this part of any combo or deal?
Not typically, but it may qualify for MyDenny’s Rewards points or coupons.
Are the tenders made with white meat?
Yes, Denny’s uses premium white meat chicken.
Are the fries seasoned?
They are lightly salted wavy-cut fries; you can upgrade to seasoned fries where available.
Can I get it gluten-free?
Unfortunately, tenders and fries contain gluten, and are not safe for gluten-free diets.
