Denny’s Broccoli is a steamed vegetable side made with fresh-cut broccoli florets. It’s prepared without added butter or heavy seasoning, making it one of the lightest and most diet-friendly items on the menu. It’s also gluten-free (GF) and vegetarian by default, making it suitable for a variety of diets.
Price and Calories
Item
Price
Calories
Broccoli (Side)
$3.79
35
You can also select broccoli as a side with entrées like steak dinners or chicken tenders at no extra cost in some combinations.
Nutrition Facts
Nutrient
Amount (Approx.)
Total Calories
35
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
25mg
Total Carbohydrates
7g
Dietary Fiber
3g
Sugars
1g
Protein
3g
This simple side is low in calories, fat-free, and rich in fiber and micronutrients.
Allergen Information
Allergen
Contains?
Milk
No
Eggs
No
Wheat/Gluten
No (Gluten-Free)
Soy
No
Fish/Shellfish
No
Peanuts/Tree Nuts
No
Sesame
No
Broccoli is steamed and served without cross-contact with major allergens.
Ingredients Breakdown
Fresh broccoli florets
Light steaming
No butter or added oils by default
Light salt (can be removed on request)
This side is served hot and crisp-tender to preserve flavor and nutritional value.
How to Order the Denny’s Broccoli
Request it as a side swap in place of fries or mashed potatoes for a healthier meal.
Ask for no salt if you’re on a low-sodium diet.
Want more? See if your server can offer a double portion.
Pair with grilled items or breakfast platters for a balanced meal.
Combine with other veggie sides like fruit or salad for a light plate.
Can You Customize the Denny’s Broccoli?
Yes, you can make small adjustments:
Ask for no salt or added seasoning
Double the portion if you want more vegetables
Mix with other sides like corn or fruit in custom combos
Add cheese sauce (not on menu, but may be available at some locations)
Best Toppings for a Denny’s Broccoli Experience
Denny’s broccoli is typically served plain, but you can enhance it with:
Optional Add-On
Price
Calories
Ranch Dipping Sauce
Included (if requested)
200
Cheese Sauce (where available)
Varies
120
Light Butter (if available)
Ask server
50
These can add flavor—but also extra calories—so choose according to your dietary goals.
When Is It Available?
Denny’s Broccoli is available all day as a regular menu side. It can be ordered with:
Breakfast
Lunch
Dinner
Late-night meals
Is It Vegetarian?
Yes, it is 100% vegetarian and also vegan-friendly, making it suitable for plant-based diets. No dairy, eggs, or meat-based ingredients are included.
Best Pairs with Other Denny’s Menu Items
Menu Item
Price
Calories
T-Bone Steak
$18.69
850–1570
Premium Chicken Tenders Dinner
$13.69
1030–1950
Garden Side Salad
$4.19
170
Red Rustic Mashed Potatoes™
$3.79
250
Grilled Tilapia (select locations)
$14.59
650
Bacon Avocado Cheeseburger
$13.59
1240
Fresh Seasonal Fruit
$3.79
110
Coca-Cola®
$2.99
180
Choconana Pancakes
$4.00
500–700
FAQs
Is Denny’s Broccoli gluten-free?
Yes, it is naturally gluten-free and not prepared with any gluten-containing ingredients.
Is it vegan?
Yes, it contains no animal products, making it a great vegan option.
Is it cooked with butter?
No, it is steamed without butter by default. Ask if you want butter added.
How many calories are in one side?
Just 35 calories, making it one of the lightest options on the menu.
Can I choose broccoli instead of fries?
Yes, it’s a popular side swap for healthier meals.
Can I order a double portion?
Some locations allow this; ask your server for pricing.
Is broccoli available with breakfast?
Yes, it’s available all day, including with breakfast entrées.
Are any sauces served with it?
Not by default, but you can ask for dipping sauces like ranch or honey mustard.
Is it fresh or frozen?
Denny’s typically uses fresh-cut broccoli, lightly steamed before serving.
Can I request it without salt?
Yes, you can ask for no added salt to reduce sodium intake.
Is this a good keto option?
Yes, it’s low in carbs and fits most keto-friendly diets.
Can I add cheese to the broccoli?
This is not standard, but some locations may offer cheese sauce for an extra fee.
