Denny’s Egg is a customizable single-egg side that can be cooked to your preference. Whether you choose scrambled, fried, or egg whites, it’s a versatile, protein-rich addition to any breakfast meal or Slam combo.
Price and Calories
Egg Style | Price | Calories |
---|---|---|
Scrambled | $2.49 | 110 cal |
Scrambled with Cheese | $3.48 | 190 cal |
Egg White | $2.49 | 40 cal |
Sunny Side Up | $2.49 | 90 cal |
Over Easy | $2.49 | 90 cal |
Over Medium | $2.49 | 90 cal |
Over Hard | $2.49 | 90 cal |
Nutrition Facts
Nutrient | Scrambled | Scrambled w/ Cheese | Egg White | Fried (Any Style) |
---|---|---|---|---|
Calories | 110 | 190 | 40 | 90 |
Total Fat | 9g | 15g | 0g | 7g |
Saturated Fat | 3g | 7g | 0g | 2.5g |
Trans Fat | 0g | 0g | 0g | 0g |
Cholesterol | 210mg | 240mg | 0mg | 210mg |
Sodium | 125mg | 220mg | 65mg | 125mg |
Protein | 6g | 10g | 4g | 6g |
Allergen Information
Allergen | Present |
---|---|
Eggs | Yes |
Milk | Only in scrambled w/ cheese |
Wheat | No |
Soy | Possible (cross-contact) |
Tree Nuts | No |
Peanuts | No |
Shellfish | No |
Fish | No |
Ingredients Breakdown
Basic Egg Ingredients:
- Whole egg or egg whites
- Light seasoning (salt/pepper)
- Oil or butter (for frying)
Scrambled w/ Cheese:
- Eggs
- Shredded cheddar cheese
- Milk or cream (in some locations)
Note: Egg whites contain no yolk or fat and are often cooked without butter unless specified.
How to Order the Denny’s Egg
- Ask for no butter or oil if you want a lighter version (especially with egg whites).
- Want a protein boost? Order two or three eggs instead of one.
- Add eggs to any Build Your Own Slam® or order as a standalone side.
- Try mixing scrambled eggs with hash browns or cheese for a DIY skillet feel.
- Want something fun? Ask for basted or poached eggs—some locations may honor it.
Can You Customize the Denny’s Egg?
Yes! Denny’s offers extensive egg customizations:
- Choose from 7 different cooking styles.
- Add cheese to scrambled eggs for an extra charge.
- Request no seasoning, no butter, or well-done preferences.
- Combine with toast, bacon, or sausage for a complete mini-breakfast.
Best Toppings for an Egg Experience
Eggs are delicious on their own, but here’s how to elevate them:
Add-On | Calories |
---|---|
Cheddar Cheese | +80 cal |
Diced Onions or Peppers | +5–10 cal |
Hot Sauce | 0 cal |
Hash Browns | +180 cal |
Sausage or Bacon | +90–310 cal |
Best Pairs with Other Denny’s Menu Items
Menu Item | Price | Calories |
---|---|---|
Hash Browns | $3.99 | 180 cal |
Stack of Pancakes | $2.00 | 450 cal |
Bacon (4 strips) | $4.19 | 260 cal |
Turkey Bacon (4 strips) | $4.19 | 140 cal |
Sausage Links (4) | $4.19 | 310 cal |
Grilled Ham Slice | $4.59 | 110 cal |
Waffle | $5.19 | 450 cal |
Orange Juice (Small) | $2.99 | 140 cal |
Coffee (Regular) | $2.99 | 0 cal |
FAQs About Denny’s Egg
How many eggs are included in one order?
One egg is included per order. You can request more for an added charge.
Can I get egg whites only?
Yes, egg whites are available and lower in calories.
Is cheese optional in scrambled eggs?
Yes, cheese is only added if you choose “scrambled with cheese” for an extra $0.99.
Are the eggs seasoned?
By default, they may be lightly seasoned. You can request no salt or pepper.
Can I add eggs to other meals?
Yes, you can add an egg to any entrée or combo.
Are the eggs cooked in butter?
Usually, eggs are cooked with oil or butter. You can request no butter.
Is it a good protein source?
Yes, eggs provide 4g–10g of protein depending on the style.
Can I make a full meal with just eggs?
Yes, pair with toast, fruit, or hash browns for a light meal.
Are eggs safe for kids?
Yes, eggs are often included in Kids Menu options.
What drinks pair well with eggs?
Top choices include coffee, orange juice, or milk.